Weigh In record (no journal entry) for 17 November 2020
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1213 kcal
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Fat: 61.25g | Prot: 48.33g | Carbs: 110.72g.
Breakfast: Crownfield Granola Fruit & Noten, Milbona Volle Yoghurt. Lunch: AH Rucola, Aldi Walnoten, Vita D'or Olijf, Pompoen, Feta Kaas. Dinner: AH Snoeptomaatjes, Saladinettes Jonge Bladsla, Komkommer (Geschild), AH Snoeptomaatjes, Saladinettes Jonge Bladsla, Komkommer (Geschild), Vita D'or Olijf, De Vegetarische Slager Kipstuckjes, No Fairytales Bieten Tortilla, Rundvlees Gehaktballen. Snacks/Other: Fruit Smoothie (met Vruchtensap en Zuivelproducten), Chocolaatjes. more...
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Gaining 0.7 kg a Week
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femkeabc's Weight History
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