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lili67
Journal
17 Nov 20
lili67's Journal, 17 Nov 20
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Weigh In record (no journal entry) for 17 November 2020
94.7 kg
Lost so far:
9.3 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2020:
1224 kcal
Fat: 59.38g | Prot: 36.98g | Carbs: 138.85g.
Breakfast:
Président Beurre Doux, Lidl Biscottes .
Lunch:
Tomate Farcie.
Dinner:
Vico Croûtons à l'ail, Knorr Bouillon de Tomates Vermicelles.
Snacks/Other:
Milbona Crème Brûlée.
more...
179 kcal
Exercise:
Bicycling (slow) - 11/mph - 18 minutes, Fitbit - 23 hours and 42 minutes.
more...
Losing 7 kg a Week
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lili67's Weight History
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