Weigh In record (no journal entry) for 17 November 2020
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45.5 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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992 kcal
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Fat: 45.85g | Prot: 49.81g | Carbs: 96.74g.
Breakfast: Банан, Сырники Домашние. Lunch: Суп с Фрикадельками, Пирожок с Картошкой. Dinner: Бургер Кинг Гамбургер. more...
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Losing 1.9 kg a Week
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choiMinso's Weight History
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