Weigh In record (no journal entry) for 17 November 2020
|
72.2 kg
Lost so far: 13.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1481 kcal
|
Fat: 61.04g | Prot: 79.29g | Carbs: 157.25g.
Lunch: M&M's Драже с Арахисом и Молочным Шоколадом, Варенье из Смородины, Европа Пицца на Куриной Основе ПП, Nestle Кит Кат (34г), Русский Хлеб Булочка Слоеная с Малиной. Dinner: Мёд, Lotte Choco Pie, Груша. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanechka39's Weight History
|