Weigh In record (no journal entry) for 13 September 2013
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72.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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2271 kcal
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Fat: 64.39g | Prot: 57.04g | Carbs: 382.54g.
Breakfast: Fiber One Honey Clusters Cereal, Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Great Value Strawberry Flavored Applesauce, 2% Fat Milk, Instant Oatmeal, Royal Crown Cola RC Cola. Lunch: Royal Crown Cola RC Cola, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Bologna, Herr's Baked Cheese Curls. Dinner: Boost Boost High Protein, Bean Soup, Hannaford Corn Bread. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack. more...
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Gaining 1.1 kg a Week
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chaz1945's Weight History
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