Weigh In record (no journal entry) for 17 November 2020
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47.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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850 kcal
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Fat: 21.03g | Prot: 44.81g | Carbs: 118.40g.
Breakfast: Огурец (с Кожурой), Пятерочка Яблоко Сезонное , Пирог с Мясом. Lunch: Куриная Грудка Отварная, Barilla Макароны. Dinner: Хлеб с Отрубями, Куриная Грудка Отварная. Snacks/Other: Пирожное. more...
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Gaining 1.1 kg a Week
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kamalian.evelina's Weight History
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