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17,3
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73.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2544 kcal
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Fat: 116.44g | Prot: 115.15g | Carbs: 266.83g.
Breakfast: Pan Amasado, Palta, Plátano, Zanahoria, Colun Leche Entera en Polvo, Lider Café Instantáneo, Monterrey Express Grano Molido, Aceite de Coco. Lunch: Ambrosoli Chocolate Orly, Pan Amasado, Hellmann's Mayonesa Light, Tomates, Carne, Puré de Papa, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza. Dinner: Hallulla, Huevo, Coliflor, Dos Alamos Queso Gouda, Vivo Avena Instantánea, Maní, Gourmet Cacao Amargo , Naranjas, Plátano, Kefir, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza. more...
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Gaining 0.7 kg a Week
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Pablo_fs's Weight History
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