Weigh In record (no journal entry) for 17 November 2020
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48.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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701 kcal
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Fat: 33.43g | Prot: 7.56g | Carbs: 96.43g.
Breakfast: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Gaining 0.6 kg a Week
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ayudasih's Weight History
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