Weigh In record (no journal entry) for 16 November 2020
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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885 kcal
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Fat: 31.68g | Prot: 35.83g | Carbs: 110.05g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Pão Francês sem Miolo. Lunch: Cenouras Cozidas, Yoki Farofa Pronta, Pastel de Carne, Frango Assado, Arroz Branco. Snacks/Other: Sadia Presunto Cozido Fatiado, Sadia Mortadela Defumada. more...
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Losing 0.4 kg a Week
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CarolBosso's Weight History
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