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嗯…！
沒有驚訝！
只是昨晚好饞……
好想吃東西喔！
還好忍住了！
減肥還是要犧牲的……
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52.7 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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869 kcal
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Fat: 31.42g | Prot: 46.55g | Carbs: 113.13g.
Breakfast: 肉包, Costco 辣味醃醋蘿蔔, 7-11 溏心蛋, 7-11 溏心蛋, Costco 玉米筍, 苜蓿芽, Hoody's精緻果乾混綜合果仁. Lunch: 炒青菜, 白菜滷, Costco 辣味醃醋蘿蔔, Costco 辣味醃醋蘿蔔, 炒青菜, 炒青菜, 白菜滷. more...
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Losing 2.8 kg a Week
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