Weigh In record (no journal entry) for 17 November 2020
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48.7 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1200 kcal
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Fat: 37.29g | Prot: 40.68g | Carbs: 187.69g.
Breakfast: Oats . Lunch: Oats . Dinner: Sweet or Dark Chocolate. more...
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Gaining 0.7 kg a Week
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gabynori16's Weight History
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