HoH SiS's Journal, 16 Nov 20

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Weigh In record (no journal entry) for 16 November 2020

77.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 November 2020:

1117 kcal

Fat: 43.27g | Prot: 49.82g | Carbs: 127.88g. Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Cones de Sorvete (tipo Bolo ou Wafer), Kibon Sorvete de Flocos. more...

2146 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 1.8 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 16 Nov 20

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HoH SiS's Weight History