Weigh In record (no journal entry) for 16 November 2020
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58.2 kg
Lost so far: 13.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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997 kcal
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Fat: 10.68g | Prot: 41.75g | Carbs: 184.83g.
Breakfast: Papaya, Silk Leche de Almendras sin Azúcar , JGB Tarrito Rojo. Lunch: Pechuga de Pollo sin Piel, Cebollas, Lechuga, Zanahoria, Rábano, Plátano Verde, Tomates, Frijoles Blancos (Cocidos). Dinner: Huevo Tibio, Agua de Panela. Snacks/Other: Instacrem Crema No Lactea, Sal Marina, Cúrcuma, Pimienta Negra, Té de Hierbas, Café, Aceite de Coco. more...
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Gaining 6.3 kg a Week
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sandramosquera74's Weight History
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