Weigh In record (no journal entry) for 16 November 2020
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85.8 kg
Lost so far: 2.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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365 kcal
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Fat: 17.87g | Prot: 20.10g | Carbs: 29.99g.
Breakfast: Silk Leche de Almendras Vainilla sin Azúcar , Bimbo Pan Multigrano Linaza, Huevo Frito. more...
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Gaining 3.0 kg a Week
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danieltabe's Weight History
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