Weigh In record (no journal entry) for 16 November 2020
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1071 kcal
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Fat: 84.24g | Prot: 45.97g | Carbs: 35.37g.
Lunch: Вареное Яйцо, Сыр Адыгейский, Избенка Сосиски Куриные, Приготовленная Цветная Капуста (без Жира), Цветная Капуста. Dinner: Семечек Стакан Семечки. Snacks/Other: Пряник. more...
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Gaining 0.1 kg a Week
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T.u.s.y.a's Weight History
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