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naek turun naek turun ampunn dahhh
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55 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1580 kcal
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Fat: 70.74g | Prot: 63.26g | Carbs: 179.33g.
Breakfast: Bimoli Minyak Goreng, Tumis Buncis, Tempe, Jengkol, Nasi Merah (Butir-Sedang, Dimasak), Buras. Lunch: Sari Roti Roti Tawar Gandum (2). Snacks/Other: Nabati Nextar Sagon Cookies. more...
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Gaining 0.2 kg a Week
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deviani suci's Weight History
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