Weigh In record (no journal entry) for 16 November 2020
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88.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1627 kcal
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Fat: 35.08g | Prot: 72.63g | Carbs: 263.49g.
Breakfast: Варенье, Белый Хлеб, Суп Куриный с Картофелем. Lunch: Мёд, Белый Хлеб, Хек Жареный, Картофельное Пюре. Dinner: Морская Капуста, Вареное Яйцо. Snacks/Other: Мандарины, Яблоко Желтое. more...
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Gaining 0.3 kg a Week
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natalyking's Weight History
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