Weigh In record (no journal entry) for 16 November 2020
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115 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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915 kcal
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Fat: 37.44g | Prot: 57.32g | Carbs: 87.20g.
Breakfast: Сдобная Особа Венская Завитушка, Печеночный Торт. Lunch: Кекс, Огурец (с Кожурой), 1 Хлебокомбинат Хлеб для Тостов, Куриные Бедрышки (Запеченные). more...
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Gaining 0.3 kg a Week
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