Weigh In record (no journal entry) for 16 November 2020
|
65.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
789 kcal
|
Fat: 45.55g | Prot: 53.90g | Carbs: 39.57g.
Breakfast: Piracanjuba Creme de Leite 17% de Gordura, Catchup, Queijo Mozzarella, Mortadela, Ovo Frito. Lunch: Farofa, Feijão Carioca Cozido, Salada Vinagrete, Aurora Linguiça Toscana, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Queijo Mozzarella, Bolo de Chocolate, Piracanjuba Creme de Leite 17% de Gordura. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laisebs24's Weight History
|