Weigh In record (no journal entry) for 16 November 2020
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83 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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942 kcal
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Fat: 39.86g | Prot: 36.03g | Carbs: 106.01g.
Breakfast: Grafschafter Unsere Besten Dinkelbrötchen (60g), Arla Kaergarden Gesalzen, Gut & Günstig Lachsschinken, Kaffee mit Milch. Lunch: Frosta Gemüsepfanne Mediterrane. Dinner: Müller Froop Zitrone. Snacks/Other: Mineralwasser, Kaffee, Schokoladenkeks. more...
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Gaining 1.8 kg a Week
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GabySchuppenat's Weight History
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