Weigh In record (no journal entry) for 16 November 2020
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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847 kcal
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Fat: 29.93g | Prot: 25.31g | Carbs: 128.40g.
Breakfast: Жареная Картошка с Грибами. Lunch: Суп Овощной, Печенье к Чаю, Перекресток Багет Французский. Snacks/Other: Аджика, Махеевъ Майонезный Соус Чесночный. more...
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Losing 1.2 kg a Week
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skinnyelizabet's Weight History
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