Weigh In record (no journal entry) for 16 November 2020
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54.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1150 kcal
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Fat: 45.25g | Prot: 63.63g | Carbs: 115.42g.
Breakfast: Coca-Cola Coca-Cola Zéro, Quaker Muesli Noix. Lunch: Clémentines, Auchan Concassé de Tomates, Picard Fondue de Poireaux, Casino Filets de Colin d'alaska. Dinner: Champignons, Riz Basmati (Cuit), Sole Meunière. Snacks/Other: Lindt Chocolat Praline, Chouquette. more...
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1482 kcal
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Exercise:
Race - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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nana0692's Weight History
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