Weigh In record (no journal entry) for 16 November 2020
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1659 kcal
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Fat: 49.87g | Prot: 90.84g | Carbs: 216.20g.
Breakfast: Aia Albume d'uovo Pastorizzato, Prozis Instant Whole Oats, Prozis Peanut Butter Smooth, Banana. Lunch: Verza, Olio d'oliva, Vivo Meglio Sedanini di Farina di Lenticchie Rosse. Dinner: Funghi, Olio d'oliva, Pomodorini, Valle del Sinni Frese Integrali Lunghe, Poseidon Tonno all'olio d'oliva Sgocciolato. Snacks/Other: Alpro Soya Soya Original, Nespresso Cioccolato Fondente 70%, Noci, Bontà Viva Yogurt Magro Bianco Naturale, Pere. more...
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Gaining 0.0 kg a Week
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ValentinaBriscese's Weight History
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