Weigh In record (no journal entry) for 16 November 2020
|
105.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
1514 kcal
|
Fat: 64.60g | Prot: 26.68g | Carbs: 208.96g.
Breakfast: Grandessa Himbeermarmelade, Frischkäse, Schär Meisterbäckers Vital. Lunch: Schlagsahne, Apfelkuchen. Dinner: Sauerkraut, Gouda oder Edamer, Kartoffeln. Snacks/Other: Alpro Mandeldrink - Original, Kaffee. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SabrinaNitzsche's Weight History
|