Weigh In record (no journal entry) for 16 November 2020
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64.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1183 kcal
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Fat: 69.33g | Prot: 83.95g | Carbs: 56.17g.
Breakfast: Огурец (с Кожурой), Kolios Сыр, Grigoriou Свиная Вырезка (Копчёная Лунтза) , Sun Island Сок Манго. Lunch: Лук, Болгарский Перец, Kerrygold Сливочное Масло, Капуста, Свинина. more...
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Losing 2.8 kg a Week
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Елена Хаджиянни's Weight History
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