Weigh In record (no journal entry) for 16 November 2020
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52.5 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1167 kcal
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Fat: 21.29g | Prot: 56.20g | Carbs: 184.41g.
Breakfast: Heudebert Biscottes Forme +, Bridelight Beurre 15%, Café au Lait. Lunch: Banette Banette, Panzani Torti Épinards & Tomates, Pancakes, Carrefour Yaourt Nature 0%, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Baguette, Clémentines, Soupe de Légumes, Taillefine Yaourt aux Fruits 0% Fraise. more...
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Losing 0.5 kg a Week
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sandrine.repincay's Weight History
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