Weigh In record (no journal entry) for 16 November 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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646 kcal
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Fat: 33.83g | Prot: 18.45g | Carbs: 70.69g.
Breakfast: Butter, Honig, Olivenöl, Spiegelei, Cocktailtomaten, Oliven, REWE Beste Wahl Chia Vitalschnitte. Lunch: Mandarine, Äpfel. more...
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Gaining 0.2 kg a Week
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carheipl's Weight History
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