Really hoping to reach my goal weight before dec holidays 😅
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1224 kcal
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Fat: 48.67g | Prot: 74.48g | Carbs: 118.81g.
Breakfast: Egg White , Blue Diamond Almond Milk Unsweetened, Coffee with Skim Milk, Woolworths Raw Honey, Jungle Oats, Raisins (Seedless) . Lunch: Woolworths Chicken & Leek Pot. Dinner: PnP Butternut, Woolworths Macaroni Cheese with Bacon. Snacks/Other: Woolworths Free Range Sliced Beef Biltong, Woolworths Low GI Seeded Brown Bread, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Fat Free Blueberry Yoghurt . more...
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Losing 1.1 kg a Week
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sun.sea.bikini's Weight History
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