Weigh In record (no journal entry) for 16 November 2020
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66.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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476 kcal
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Fat: 15.23g | Prot: 13.99g | Carbs: 70.11g.
Breakfast: Мир Сдобрино Хлеб с Сухофруктами и Орехами , Шарлотка с Яблоками, Творожное Печенье, Kuc Кремко Творожный Сыр, Dr. Korner Хлебцы Семь Злаков. Lunch: Cheese Lovers Сыр Песто Зеленый. more...
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Losing 0.1 kg a Week
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nastyaxod's Weight History
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