Weigh In record (no journal entry) for 16 November 2020
|
58.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
633 kcal
|
Fat: 8.14g | Prot: 21.46g | Carbs: 124.85g.
Breakfast: Магнит Банан, Фитнес Линия Хлебцы Молодцы, Вареное Яйцо, Магнит Грейпфрут , Мандарины, President Молоко 0,3%, Dr. Korner Хлебцы Клюквенные, Киви. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori_samedova's Weight History
|