Weigh In record (no journal entry) for 16 November 2020
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70 kg
Lost so far: 1.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1028 kcal
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Fat: 52.79g | Prot: 34.09g | Carbs: 59.19g.
Breakfast: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Epica Йогурт Вишня-Черешня. Lunch: Ижтрейдинг Куриная Грудка в Сырной Шубке, Куриный Бульон. Dinner: Винегрет. more...
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Gaining 0.7 kg a Week
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Ольга Рудть's Weight History
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