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yes
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64.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2013:
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2637 kcal
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Exercise:
there was 1hr46min more Housework - 1 minute, Desk Work - 3 hours and 58 minutes, Shopping - 9 minutes, Sitting - 1 hour and 9 minutes, Stretching (yoga) - 10 minutes, Housework - 5 hours and 58 minutes, Sleeping - 8 hours and 26 minutes, Standing - 57 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours and 14 minutes, Walking (slow) - 2/mph - 28 minutes. more...
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Losing 6.4 kg a Week
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Mickey Evans's Weight History
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