Weigh In record (no journal entry) for 12 September 2013
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98.7 kg
Lost so far: 18.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2013:
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1752 kcal
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Fat: 82.54g | Prot: 84.13g | Carbs: 179.56g.
Breakfast: Potatoes (Drained Solids, Canned), Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Oscar Mayer Real Bacon Bits, Egg. Lunch: Honey Mustard Dressing, Mission Flour Tortillas (Fajita Size), Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Breaded Chicken Patty, Fillet or Tenders, Bananas, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Kid Cuisine Snack Stix, Lettuce Salad with Assorted Vegetables, Oscar Mayer Real Bacon Bits, Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese. more...
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Losing 0.2 kg a Week
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Shutterbug3296's Weight History
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