Weigh In record (no journal entry) for 16 November 2020
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66.2 kg
Lost so far: 10.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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504 kcal
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Fat: 14.82g | Prot: 26.46g | Carbs: 73.08g.
Breakfast: Jengkol, Tempe, Daun Singkong, Roma Sari Gandum, HiLo White Chocolate, Quaker Instant Oatmeal. Dinner: Pepaya Muda, Nasi Putih. more...
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Losing 0.7 kg a Week
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putri2644's Weight History
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