Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ketti21121989
Journal
15 Nov 20
ketti21121989's Journal, 15 Nov 20
ketti21121989's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 November 2020
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 November 2020:
1494 kcal
Fat: 28.03g | Prot: 121.61g | Carbs: 192.88g.
Breakfast:
Jacobs Кофе Растворимый Monarch, Увелка Каша 5 Злаков на Молоке.
Lunch:
Печень Куриная в Сметане, Hortex Гавайская Смесь.
Dinner:
Магнит Банан, Jacobs Кофе Растворимый Monarch, Медовый Спас Мёд Цветочный, Савушкин Продукт Творог 1%.
Snacks/Other:
Суп Овощной.
more...
1897 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ketti21121989's Weight History
View Complete History