Weigh In record (no journal entry) for 16 November 2020
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58.9 kg
Lost so far: 33.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1471 kcal
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Fat: 45.81g | Prot: 84.08g | Carbs: 191.15g.
Breakfast: Quickbury Milk Chocolate, Персона Томатная Паста, Увелка Гречка Вареная, Сахар. Lunch: Курица Вареная, Суп Куриный с Вермишелью. Dinner: Сахар, Курица Вареная, Суп Куриный с Вермишелью. Snacks/Other: Магнит Хурма. more...
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Gaining 0.7 kg a Week
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Dashacryuh's Weight History
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