Weigh In record (no journal entry) for 15 November 2020
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61.4 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1701 kcal
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Fat: 61.67g | Prot: 68.66g | Carbs: 208.24g.
Lunch: HAK Rode Kool met Appel, Ketchup, Boni Puree van Aardappelen, Delhaize Runds-Varkensgehakt. Dinner: Worstenbroodje. Snacks/Other: Bananenbrood, Everyday Chocolademousse, Materne Aardbeien Confituur, Beschuit. more...
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Gaining 0.1 kg a Week
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Madzolla's Weight History
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