Weigh In record (no journal entry) for 15 November 2020
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1126 kcal
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Fat: 51.56g | Prot: 41.62g | Carbs: 123.85g.
Breakfast: Frutexsa Nuez Mariposa, McKay Galletas de Agua. Lunch: NotCo Not Mayo, Lider Lomo Vetado, Lechuga, Betarraga, Arroz Blanco. Dinner: Jumbo Kuchen de Nuez. more...
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Losing 1.3 kg a Week
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candylucas's Weight History
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