Weigh In record (no journal entry) for 15 November 2020
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51.2 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1325 kcal
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Fat: 65.59g | Prot: 96.81g | Carbs: 83.79g.
Breakfast: Panquecas Proteicas, Café, Cambur. Lunch: Quesillo 2. Dinner: Té (Infusión), Costillas de Cerdo con Salsa Barbacoa. more...
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Losing 0.7 kg a Week
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MARUORTA's Weight History
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