Weigh In record (no journal entry) for 15 November 2020
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62.2 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1797 kcal
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Fat: 90.84g | Prot: 26.88g | Carbs: 218.64g.
Breakfast: Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Plus Speculaasbrokken. Snacks/Other: Ella Roomyoghurt met Vruchten. more...
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Gaining 1.4 kg a Week
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TantePollowop's Weight History
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