Weigh In record (no journal entry) for 15 November 2020
|
66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
603 kcal
|
Fat: 24.88g | Prot: 21.72g | Carbs: 74.58g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, Maizena Almidón De Maíz, Mantequilla, Pan Integral, Café con Leche Descremada, Jugo de Guayaba. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|