Weigh In record (no journal entry) for 15 November 2020
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87.3 kg
Lost so far: 9.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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963 kcal
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Fat: 83.38g | Prot: 23.38g | Carbs: 21.78g.
Breakfast: Sadia Linguiça Fininha, Melitta Café sem Açúcar , Walmart Queijo Mussarela, Ovo Frito, Sococo Leite de Coco Tradicional, Sococo Leite de Coco Tradicional. Dinner: Sococo Leite de Coco Tradicional, Abacate, Coco Seco. more...
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Losing 0.9 kg a Week
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Mima cruz's Weight History
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