Weigh In record (no journal entry) for 15 November 2020
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53 kg
Lost so far: 6.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1718 kcal
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Fat: 83.61g | Prot: 103.51g | Carbs: 134.79g.
Breakfast: Peanut Butter Pure, Woolworths Turkish Apricots, Bananas, Jungle Oats. Lunch: French Rolls , Mung Beans (Mature Seeds, Sprouted) , Soybeans (Mature Seeds) , Beef Steak, Egg (Whole) , Adzuki Beans (Mature Seeds), Chickpeas. Dinner: President Feta with Black Pepper, Chicken Breast. Snacks/Other: Five Roses Creamy Tea Latte Chai Flavour, Woolworths Chocolate Brownies, Peanuts , Lifestyle Food Psyllium Husk Fibre. more...
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Gaining 3.5 kg a Week
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Leeanne Mos's Weight History
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