Weigh In record (no journal entry) for 15 November 2020
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47 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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831 kcal
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Fat: 29.86g | Prot: 27.61g | Carbs: 123.59g.
Lunch: Oranges, Saupiquet Les Saladières Maïs, Thon, Légumes. Dinner: Pomme. Snacks/Other: Soupe de Légumes, Clémentines, Oranges, Carottes. more...
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Losing 3.5 kg a Week
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maya1208's Weight History
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