Weigh In record (no journal entry) for 15 November 2020
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72.5 kg
Lost so far: 23.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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828 kcal
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Fat: 39.15g | Prot: 33.34g | Carbs: 85.20g.
Lunch: Pasta col cavolfiore. more...
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Losing 1.4 kg a Week
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danytirry's Weight History
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