Weigh In record (no journal entry) for 15 November 2020
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98.5 kg
Lost so far: 2.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1242 kcal
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Fat: 58.73g | Prot: 65.90g | Carbs: 103.18g.
Breakfast: Beurre (Salé), Carrefour Fromage à Tartiner Nature, Carrefour Pain Complet, Oeuf à la Coque. Lunch: Lesieur Mayonnaise Légère , Pêche Océan Bâtonnets de Colin d'alaska, Carrefour Frites Classiques. Dinner: Cassegrain Flageolets Cuisinés, Jambon Frais, Fleury Michon Gratin de Choux-Fleurs au Jambon, Houmous, Isla Délice Saucisson Halal. Snacks/Other: Pommes Granny-Smith , Carrefour Fromage à Tartiner Nature, E.Leclerc Mimolette Vieille, Weight Watchers Pain de Mie Complet sans Croûte. more...
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Losing 2.8 kg a Week
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nannai59's Weight History
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