Weigh In record (no journal entry) for 15 November 2020
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94.8 kg
Lost so far: 8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1620 kcal
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Fat: 85.65g | Prot: 88.41g | Carbs: 150.25g.
Lunch: Milsani Creme A La Cuisine, Schlagsahne, Schweinefilet, Edeka Pfifferlinge, Bio Cous Cous. Dinner: Häagen-Dazs Vanilla, Gut & Günstig Barbecue Chicken Wings, Obstsalat (ohne Zitrusfrüchte). Snacks/Other: Birkenzucker und Erythrit, Puddingpulver Vanille, Quark Magerstufe, Ei. more...
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Losing 1.9 kg a Week
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teufelchen176's Weight History
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