Weigh In record (no journal entry) for 15 November 2020
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93.3 kg
Lost so far: 1.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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364 kcal
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Fat: 12.86g | Prot: 27.83g | Carbs: 34.88g.
Breakfast: Белый Город Молоко 2,5%, Форель Слабосоленая, Блины на Молоке, Кофе (Растворимое). more...
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Gaining 0.5 kg a Week
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