Weigh In record (no journal entry) for 15 November 2020
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72.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1512 kcal
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Fat: 91.91g | Prot: 83.54g | Carbs: 88.37g.
Breakfast: Винегрет, Каравай Лаваш Армянский Бездрожжевой, Кофе, Яйцо, Сыр, Молоко. Lunch: Сыр, Винегрет, Борщ со Свининой. Dinner: Здравник Цикорий Растворимый Сливочный, Винегрет, Куриное Филе. more...
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Losing 0.0 kg a Week
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semchuk_katya's Weight History
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