Weigh In record (no journal entry) for 15 November 2020
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1348 kcal
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Fat: 72.27g | Prot: 58.04g | Carbs: 113.18g.
Breakfast: Яичница, Хохланд Творожный Сыр, Zero Низкокалорийный Соус Сладкий Чили. Lunch: Чудо Йогурт Персик-Манго-Дыня. Dinner: Котлета Домашняя. Snacks/Other: M&M's Драже с Арахисом и Молочным Шоколадом. more...
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Losing 0.4 kg a Week
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АлександраЖелезнова's Weight History
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